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Welcome!
Hi! I'm Darci. Thanks for visiting Keep it in the Kitchen. I have been passionate about food, cooking, exploring recipes and health for most of my life. I love throwing dinner parties with friends and enjoying great wine. In my blog you will find lots of recipes, as well as articles about how to get and stay healthy. I hope you enjoy it.


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Kitchen Burn Remedy - no blistering
If you ever forget to put on a potholder before grabbing a very hot pan, or bump your arm on the hot oven door, you MUST do this one...
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Spinach & Feta Frittata
Whether y0u are making a weekend breakfast for the family, or possibly guests, this is great go-to for sharing. However, when there is no...
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Creamy Tuscan Shrimp with Orza Pasta
Full of flavor, and fairly easy to cook. Great dish to serve for a dinner party or your family (if they like shrimp) with some garlic...
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Tuscan Chicken
This is so delicious and full of flavor. Add some pasta, zoodles or rice for extra carbs if needed. You can also substitute the coconut...
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All about Turmeric (pronounce too-mer-ik)
Did you know that this bright yellowish aromatic powder is obtained from the rhizome (root part of a plant) of an Asian plant related to...
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Why Salmon?
Salmon is one of the most popular fish options in America. I recently learned that the USA prohibits fishing for salmon from the...
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Let's talk about Kale!
This dark leafy green vegetable can be quite intimidating to some, or just off-putting. But if you can find the right recipes, this...
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Benefits of Ginger
Ginger comes from a flowering plant originating in Southeast Asia. It is closely related to turmeric, cardamom, and galangal. The rhizome...
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Cinnamon
This sweet spice has tons of health benefits. If you can find a way to slip it into your daily routine, its recommended. Cinnamon offers...
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Every Kitchen Needs Basic Cooking Utensils
A couple years ago, I had a friend whose New Year’s resolution was to learn how to cook. Apparently, he could barely boil pasta or cook...
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Zesty Coleslaw
This is not your ordinary coleslaw recipe....it's got a different flavor with the added cilantro and spices. But it is absolutely...
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Sautéed Kale with Garlic, Bacon & Beans
Always trying to include something green in every meal, this is one of my favorite "go-to" recipes. I make this and eat it over a...
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Roasted Beet Salad with Goat Cheese and Walnuts
A bulbous root in shape, the usually deep red (or golden) roots of garden beets can be boiled, roasted or steamed. I also just recently...
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Borscht Stew
I once had a Russian roommate. When he learned that I had never tried Borscht stew, and that it was my dad's favorite thing when I was...
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Heirloom Tomato Salad
This heirloom tomato salad is best made with smaller "cherry" size tomatoes, if you can find them. If not, using the larger size will...
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Cod Ceviche
Light, healthy and tasty..... my favorite type of food. I also did a shrimp ceviche with the same ingredients, only I boiled the shrimp...
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Roasted Brussel Sprouts
Did you know that Brussels sprouts contain excellent levels of vitamin C and vitamin K, with moderate amounts of B vitamins, such as...
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Deviled Eggs (with bacon optional)
Deviled eggs make a great protein and low-calorie snack during the day, and are perfect for an appetizer or potluck item. These deviled...
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Roasted Broccoli
Always trying to find healthy (and tasty) recipes that are clean, dairy-free, and yummy. We all need more vegetables in our lives, so add...
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BEST Glazed Carrots
There are many ways to glaze carrots, but this is the best recipe you will find, I promise. Refreshing, fresh, slight sweetness with a...
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